29 dezembro 2011

FOUNDATIONS OF SHADOW YOGA.


FOUNDATIONS OF  
SHADOW YOGA

ONGOING DROP IN CLASSES
Begins January 8 &10, 2012.

Sundays . 9:00-10:00am 
(no class Jan 29, Feb 26, Mar 25)
Tuesdays . 7:30-8:30pm

$15,00/ class drop in
$60,00 / 5 classes

LOCAL: Hatha Yoga Shala 
2050 4th Street - Berkeley.

www.horneryoga.com

Teachers: Judy, Linda and Bianca Omena will rotate teaching on both Tuesdays and Sundays

http://www.hathayogashalaeastbay.com/hyseb/Foundations_Teachers.html
Postado por às

Nenhum comentário:

Postar um comentário

Assinar: Postar comentários (Atom)

Quem sou eu

Minha foto
Berkeley, CA, United States
Bianca Omena has been studying yoga for ten years and teaching for seven. She was initiated in Mantra Yoga Meditation from Swami Devanad Jhi Maharaj and has studied classical Hatha and Ashtanga Vinyasa Yoga. Since 2008 she has been studying Shadow Yoga with Scott Blossom, Mark Horner, Zhander Remete and Emma Balnaves. Bianca believes that yoga is a path to learn about patterns, attachments, and fears; and through a continuous practice anyone can take responsibility for their own growth and self-realization. Bianca’s classes are focused on fundamental principals of Hatha Yoga. She likes to bring awareness to the movement of vinyasa and to the energy flow of the body.

Destino

O que for a profundeza do teu ser, assim será o teu desejo.
O que for o teu desejo, assim será a sua vontade.
O que for a sua vontade, assim serão os seus atos,
o que forem os seus atos,
assim será o seu destino"