17 março 2011

Nuclear Radiation Detox



It is really sad what is going on in Japan right now!
My prayers, my mind and my heart are with our brothers who need help  there.
Regarding to the nuclear pollution radiation, it will  spread to neighborhood countries, including United States.
I will share some information  how to prepare yourself against radiation contamination.
What should we eat?
An anti- radiation diet

  • spirulina, chlorella and algaes
  • Misso Soup
  • Green tea
  • High Beta carotene foods
  • Cod liver and Olive Oil
  • Avoid sugar, sweets and wheat.
Take care my friends,
Bianca.






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Quem sou eu

Minha foto
Berkeley, CA, United States
Bianca Omena has been studying yoga for ten years and teaching for seven. She was initiated in Mantra Yoga Meditation from Swami Devanad Jhi Maharaj and has studied classical Hatha and Ashtanga Vinyasa Yoga. Since 2008 she has been studying Shadow Yoga with Scott Blossom, Mark Horner, Zhander Remete and Emma Balnaves. Bianca believes that yoga is a path to learn about patterns, attachments, and fears; and through a continuous practice anyone can take responsibility for their own growth and self-realization. Bianca’s classes are focused on fundamental principals of Hatha Yoga. She likes to bring awareness to the movement of vinyasa and to the energy flow of the body.

Destino

O que for a profundeza do teu ser, assim será o teu desejo.
O que for o teu desejo, assim será a sua vontade.
O que for a sua vontade, assim serão os seus atos,
o que forem os seus atos,
assim será o seu destino"